12 Day Becoming You


This 12 programme is for women who need help to change the voice that whispers in their ear… The judging voice, the voice that dampens happiness. Women who need help to identify and get rid of the nasty self talk, the self talk that tells them;  you can’t, you’re stupid, you are fat, that you deserved it, that you have no option. The self talk that says, ‘who do you think you think you are to…’ Insert your nasty self talk here…

Women who want to shine a light on the shadows that keep them stuck in the same cycle. Live a better life in jut 12 days.